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21 Day Fix – Hearty Beef and Butternut Squash Stew

February 24, 2015 By Amee 4 Comments

21 Day Fix – Hearty Beef and Butternut Squash Stew

I stared the 21 Day Fix Extreme about a week ago and I decided to follow the competition meal plan.  I decided to do the competition meal plan for a few reasons one it is dairy free, it eats less grains and with my Hashimotos I wanted to see how my body reacted.  I can…

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Filed Under: Lunch and Dinner Tagged With: 21dayfix, clean eating

21 Day Fix Extreme – I am Excited!

February 2, 2015 By Amee 2 Comments

21 Day Fix Extreme – I am Excited!

Did you love the 21 Day Fix like I did, then you’re in luck because Autumn has created the 21 Day Fix Extreme coming out today, February 2, 2015! The original 21 Day Fix is great for beginners and intermediates who love short 30 minute workouts and a dialed in meal plan with portion control….

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Filed Under: 21 Day Fix Tagged With: 21dayfix, workouts

21 Day Fix – Butternut Squash Soup

October 27, 2014 By Amee 11 Comments

21 Day Fix – Butternut Squash Soup

Over the weekend my family and I went to our church’s fall festival and had a lot of fun.  They had an array of different booths and fun foods to partake in, but none of them were very healthy.  With all the sugar that is about to hit our homes because of Halloween on Friday…

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Filed Under: Lunch and Dinner Tagged With: 21dayfix, clean eating

21 Day Fix – Cauliflower Crust Pizza

October 22, 2014 By Amee 1 Comment

21 Day Fix – Cauliflower Crust Pizza

I am a huge fan of pizza.  If you follow me on my other mommy related blog Inspired Housewife I have several recipes for pizza over there.  Pizza one of my favorite cheat meals, but because I am more mindful of what I am putting into my body these days I try to make my…

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Filed Under: Lunch and Dinner Tagged With: clean eating

21 Day Fix – Chicken Noodle Soup

October 21, 2014 By Amee 8 Comments

21 Day Fix – Chicken Noodle Soup

Do you ever have those moments where you open your fridge and wonder what to cook for your family?  I do all the time.  I was having one of those nights where I had a lot of veggies to use up and some left over chicken to use.  After pulling everything I had out and…

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Filed Under: Lunch and Dinner Tagged With: clean eating

Time to Take Care of You – Special Needs Mom Support!

October 7, 2014 By Amee Leave a Comment

Time to Take Care of You – Special Needs Mom Support!

When I signed up to be a mom I dreamed it would be magical and everything lovely.  It was magical, but also very rough.  My first baby, a boy named Tristan was born unhealthy and I struggled to keep him alive his first year of life.  I am thankful that I was a naïve mom…

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Filed Under: Motivation Tagged With: inspirations, moms challenge group

5 Day Free Clean Eating Challenge

October 3, 2014 By Amee Leave a Comment

5 Day Free Clean Eating Challenge

Take my 5 Day FREE Clean Eating Challenge and learn the basics while having fun! Are you looking for a change?  Something that will give you a step in the right direction in your kitchen and in your health?  I do not know about you, but I struggle with clean eating.  I grew up on…

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Filed Under: Motivation, Nutrition Tagged With: clean eating, free challenge groups

21 Day Fix Chicken Black Bean Fajitas

September 29, 2014 By Amee 6 Comments

21 Day Fix Chicken Black Bean Fajitas

Are you ready to eat your heart out, with my healthy chicken black bean fajitas?  I thought so and you are in for a treat because they are not only healthy, but this lunch or dinner meal is packed with flavor and 21 Day Fix inspired.  One of the things I love about the 21…

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Filed Under: Lunch and Dinner Tagged With: 21dayfix, clean eating

21 Day Fix Pumpkin Chocolate Chip Cookies

September 26, 2014 By Amee 22 Comments

21 Day Fix Pumpkin Chocolate Chip Cookies

I LOVE that FALL is in the air and all I can think of is pumpkin.  I love pumpkin pie, pumpkin brownies, pumpkin rolls, but when you are trying to lose weight or maintain – eating all those things will not get you to your goals.  My youngest and I decided we needed a healthy…

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Filed Under: Desserts Tagged With: clean eating

21 Day Fix Garlic Tomato Spaghetti Squash

September 24, 2014 By Amee 6 Comments

21 Day Fix Garlic Tomato Spaghetti Squash

Lately I have seen so many yummy healthy recipes cooking with spaghetti squash and I have always wondered what all the hype was in the grain free community about spaghetti squash. I remember way back before I had kids I attempted to boil a spaghetti squash and my hubby and I were not impressed.  It…

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Filed Under: Lunch and Dinner Tagged With: clean eating

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